Why is it so important to Brush Teeth properly - Personal Hygiene
Learn how to brush you teeth properly with this step by step article. Brushing your teeth at night is one of the most important ways you can protect your teeth and improve your dental health. Nightly brushing your teeth is an important dental habit. However, if you are not brushing your teeth properly, you could be missing out on the full benefits of brushing your teeth!
Learn how to brush you teeth properly with this step by step article. Brushing your teeth at night is one of the most important ways you can protect your teeth and improve your dental health. Nightly brushing your teeth is an important dental habit. However, if you are not brushing your teeth properly, you could be missing out on the full benefits of brushing your teeth!
1.What Type of Toothbrush Should I Use?
Most dental professionals agree that a soft-bristled brush is best for removing plaque and debris from your teeth. Small-headed brushes are also preferable, since they can better reach all areas of the mouth, including hard-to-reach back teeth. For many, a powered toothbrush is a good alternative. It can do a better job of cleaning teeth, particularly for those who have difficulty brushing or who have limited manual dexteritd.
Most dental professionals agree that a soft-bristled brush is best for removing plaque and debris from your teeth. Small-headed brushes are also preferable, since they can better reach all areas of the mouth, including hard-to-reach back teeth. For many, a powered toothbrush is a good alternative. It can do a better job of cleaning teeth, particularly for those who have difficulty brushing or who have limited manual dexteritd.
It is important that you use a toothpaste that's right for you. Today there is a wide variety of toothpaste designed for many conditions, including cavities, gingivitis, tartar, stained teeth and sensitivity. Ask your dentist or dental hygienist which toothpaste is right for you.
3. How Often Should I Replace My Toothbrush?
You should replace your toothbrush when it begins to show wear, or every three months which ever comes first. It is also very important to change toothbrushes after you've had a cold, since the bristles can collect germs that can lead to reinfection.
You should replace your toothbrush when it begins to show wear, or every three months which ever comes first. It is also very important to change toothbrushes after you've had a cold, since the bristles can collect germs that can lead to reinfection.
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